On-Line advice

Sports and dietary advice

If unfortunately you cannot consult Gregory and his team directly for a personalized course because of where you live or for other reasons, don’t despair! From now on you can contact Gregory by email or phone and profit from his advice.

What does Gregory offer?

As a sports coach Gregory aims to offer you advice tailor-made for your personality, needs and objectives, so as to achieve a near-100% chance of success! Precise details on sport and diet fields are given, without omitting to boost your motivation which will be mandatory: « Even online, I want to be there to boost my athletes, we do live in an era with phone and mail enable everything » !

How does it work?

Assessment: Gregory will:
- send you a detailed questionnaire to gather the maximum information about you and your working profile,
- make you perform some tests: this is to gauge best what is your starting point, and what has to be put in place for you to reach your objectives. This assessment will lead to a first program involving dietary and training advice.
Follow-up: The human body has an amazing ability to adapt to a wide variety of situations, on the dietary or training level. Adjustments to your program will be performed in the future so as to get the best results from your efforts. These mail meetings will allow you to ask all sorts of questions to Gregory.

Each coaching program will be sent with technical sheets illustrated with photos of the key moments in how to perform the exercises and accompanied with written explanations. As aresult, exercises will be carried out efficiently and safely.

Do not forget to consult your doctor before starting any physical or sporting activity