Personal training

Personal sport coaching

Coaching is a concept which has come to us from the United States, where each athlete owns his personal trainer to optimize his sport skills, his diet and lifestyle and to have an additional motivation improving their daily lives through the grip of himself.

This concept is not limited to sports, it also includes various other fields such as teaching and nutritional advice to mention only these two... We will talk more generally about about wellness and health through sport, nutritional style and life organization around himself.

The objective is to make you progress fast and efficiently without risk, offering you a programme taking into account your age, motivation level, objectives, needs and desires, time available and where you want to carry out your programme – at home, work, outdoors, gym, etc.

Activities

These activities might take place:

at home,
at work,
in your hotel,
outdoor,
in the gym,
in a sport hall,
in a swimming pool,
etc (everything is possible on demand)

from 7:00 AM to 11:00 PM 7 days a week.

If you are young or old, a man or a woman, novice or confirmed, Gregory and his team will use the appropriate formula, the mix of above presented activities to answer more accurately your expectations and planning.

Those who look for sport, health, welfare will be pleased because Gregory proposes a real personnalized quality sport coaching in France.

What are our main differences?

Spirit associated to our services: We make a point of honor to offer a personalized service to our athletes thanks to the listening that we provide at the beginning but also thanks to their consideration humans first.
Products creativity: Get back in shape and balance thanks to an original method, which will take into account your needs but also your desires to offer packages of measures to better meet your expectations,
to security, and to the professionalism of our courses : Insurance policy covering your personal trainer and yourself, « technical » diplomas (Brevet d'Etat / Licence S.T.A.P.S.) and First Aid Certificate,
using an efficient logistics and monitoring : Capable to answer a planning change announced 48 hours in advance. We also manage individually the monitoring of each athletes with our coaches as you can better understand the browsing to my team.

Where are we?

France

Agen
Angers
Aix-en-Provence
Aix-les-Bains
Albi
Annecy
Auxerre
Avignon
Besançon
Biarritz (Pays Basque)
Bordeaux
Bourg-en-Bresse
Caen
Cannes
Chambéry
Chalon-sur-Saône
Dijon
Evreux
Grasse
Grenoble
La Réunion
La Rochelle
Le Havre
Lille
Lyon (and its neighborhood)
Macon
Marseille
Metz
Monaco
Montpellier
Nancy
Nantes
Nice
Nîmes
Orléans
Paris
Rochefort
Rouen
Saint-Etienne
Saint-Martin
Saint-Tropez
Saumur
Strasbourg
Thionville
Toulouse
Tours
Valence

Belgium

Anvers
Bruxelles
Charleroi
Liège

Switzerland

Genève
Lausanne
Montreux
Neuchâtel

Others

Luxembourg
Los Angeles (USA)